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MBT shoe is a hit when it first launched in 1996. Now it is more and more popular. MBT, short for Masai Barefoot Technology, are based upon the Masai walk in Kenya and other areas of Africa. These shoes are exclusively designed to give you a physiological workout of coordinated muscle groups.



As physiological footwear, MBT canoe-like curvy soles change according to the wearer's center of gravity. What do they mean to you? The benefits of Masai Barefoot technology include improving gait and posture, relieving joint pressure in the back. They build up the connective tissues in the hips, legs, and buttocks. Wearing MBT shoes, blood circulation in the target areas would strengthen muscles and tone the whole body, thus the cellulite is reduced.

MBT shoes are able to do these because they stimulate the way of barefoot walking. The secret is in the sole designed to mimic the soft, unevenly natural ground, like paddies or sandy beach to balance the wear's body while walking or standing barefoot. Because of this, MBT trainers are considered to be the world抯 smallest gym since by wearing them, you would be able to keep in a good shape and tone your body especially at the lower body.

Doctors, physicians and nurses love these shoes for their benefits. Having MBT shoes, versatility is at your proposal. Fitness walking is claimed to its fame as the Masai Barefoot Technology comes in several flavors so there is a shoe meeting any needs. Recently these shoes are highlighted on Fox shows, The Today Show, and Good Morning America. They are able to cushion your feet while changing your muscles. There are some clinical studies suggested that MBT regular use improves balance, posture and circulation. This MBT footwear is available in sport shoes for avid fitness walkers, a nice line of scandals for summer times on beach or hiking as well as an elegant line of professional shoes perfect for business people and for casual days.

It takes a little time to get used to this great MBTs. Normally there are one or two months of daily use taken to fully adjusted to them. Then they are comfortably using each and every time with you to anywhere you want to go.